<body><script type="text/javascript"> function setAttributeOnload(object, attribute, val) { if(window.addEventListener) { window.addEventListener('load', function(){ object[attribute] = val; }, false); } else { window.attachEvent('onload', function(){ object[attribute] = val; }); } } </script> <div id="navbar-iframe-container"></div> <script type="text/javascript" src="https://apis.google.com/js/platform.js"></script> <script type="text/javascript"> gapi.load("gapi.iframes:gapi.iframes.style.bubble", function() { if (gapi.iframes && gapi.iframes.getContext) { gapi.iframes.getContext().openChild({ url: 'https://www.blogger.com/navbar.g?targetBlogID\x3d8961878\x26blogName\x3dMichelle\x27s+Things\x26publishMode\x3dPUBLISH_MODE_BLOGSPOT\x26navbarType\x3dLIGHT\x26layoutType\x3dCLASSIC\x26searchRoot\x3dhttps://michellesthings.blogspot.com/search\x26blogLocale\x3den_US\x26v\x3d2\x26homepageUrl\x3dhttp://michellesthings.blogspot.com/\x26vt\x3d4582548658516518189', where: document.getElementById("navbar-iframe-container"), id: "navbar-iframe" }); } }); </script>

Michelle's Things

Wednesday, June 21, 2006

21-06-06 11.35am




I didn't want to upload this photo, but to let you know how much weight I have actually gained, eeeeeeek. I keep trying to hunt down free aerobics videos but with no joy. I don't want to run or do weights because it makes me get bigger and look like a man, see my arms that isn't fat and when their flexed its bad, way too muscly the downside of finding manual labour employment. Plus I know I will like aerobics because its heaps of different stuff, running and walking can get a bit monotonous and it is hard to want to do it for that reason. Look I even am getting a double chin eeeek. Mind you this photo is about 4 weeks old and I have lost a wee bit of weight like 200 grams. I actually have a fear of dinosaurs, so this was slightly therapuetic, but I still walked away a bit fucked up, I have this deep rooted belief that there is a dinosaur in the bushes waiting to chase me.

just tried applying for a personal loan but no joy.
its sunny and cloudy and cold.
I must stop mucking around on the computer and start cleaning my study. eeeeeeeeeek.
hope you like my self photographed collage.

posted by Michelle @ 11:21 PM  

2 Comments:

  • At 8:14 AM, Anonymous Anonymous said…

    >> I actually have a fear of dinosaurs, so this was slightly therapuetic, but I still walked away a bit fucked up, I have this deep rooted belief that there is a dinosaur in the bushes waiting to chase me.


    Bwhahahah. That's the funniest thing I've read this week. And the silliest for that matter.

    As for your problem with weight and deciding what exercises to do. If you're looking to get your weight down, doing weights won't do much. Weights done properly with a proper diet won't make you bulky or 'manly'. In fact, I know of quite a few fit girls at the gym who regularly do weights. And I doubt any sane fellow would call them manly.

    But if you're looking to work out and learn about some of the best exercises for strength and overall body development, that's something you can e-mail me about.

    Now if you're looking to lose weight, then it's all about aerobic, cardiovascular exercises (weights are not aerobic!).

    I'm not sure where you heard that running will bulk you up, but it's very much false. (Take a look at female track athletes and runners). In fact, running is probably the best way for you to lose weight.

    Any cardiovascular exercise done over an extended period of time will work as well: treadmills, ellipticals, swimming, walking, jogging, skating, etc.

     

  • At 7:01 PM, Blogger Michelle said…

    coool bananas p, I am definately going for the cardiovascular option. I found a $2 bad eighties aerobic tape at the St Vinnies (op shop) shop down the road, despite the music and horrifying hair doos, it is a good routine.

     

Post a Comment

<< Home